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FITNESS.
NUTRITION.
MINDSET.

Let's get strong!

Be Strong

1:1 Nutrition Coaching

Love what you see in the mirror without fad diets or obsessing over food.

Learn how to build a consistent workout routine without sacrificing your time or feeling lost in the gym.

1:1 COACHING

Be Strong

Hi! I'm Laura

I'm so happy you're here! I'm Laura, Certified Personal Trainer, Group Fitness Instructor, and Precision Nutrition Level 1 Coach. I’m also a wife, educator, daughter, friend, and dog mom to Luna and Sunny. I’m here to help you build a better relationship with food, fitness, and your body so you can finally feel and look your best without restriction or reworking your entire lifestyle.

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My Qualifications

Precision Nutrition Level 1 Coach

ACE Personal Trainer

ACE Group Fitness Instructor

Let's get YOU strong!

Testimonials

From Happy Clients!

Laura's ability to see me as a whole person really sets her apart. She took my physical skill, current interests, and practical schedule considerations into account to create something doable and enjoyable. Everything she offered feels truly customizable. I feel lucky to work with someone with such comprehensive vision.

- Lauren R.

Free Resources
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Free Resources

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