It’s time to get HELLA STRONG for the new year!
WHAT YOU GET:
Initial 1-1 30 minute consultation with Laura to hear your unique story and establish goals
High energy 60 minute full body strength workouts 2x per week
Optional pre and post body composition testing to see those GAINS!
Customized nutrition plan fit to YOUR lifestyle (NO cleanses, NO detoxes, NO eliminating food groups--this plan works WITH your life, NOT against it!)
Daily healthy habits tracker to help you stay accountable towards your goals
All classes will take place in person at Hella Strength in Willow Glen on Mondays and Wednesdays from 5:30pm-6:30pm.
HOW MUCH: $90/week for 6 weeks or get a discount by paying in full for the entire 6 week program for $499
Q: What if I want to work out more than 2x per week?
A: You 100% can! Laura gives you your workouts each week so you can either repeat the two workouts on your own or you are welcome to add in additional cardio workouts like cycling or running.
Q: What happens if I can’t make a class?
A: Laura will give you your workout to complete on your own. If you don’t have access to the same equipment, Laura will provide a modified workout you can do with bands/bodyweight.
Q: How experienced in the gym do I need to be?
A: All levels are welcome to this program. Laura prides herself on making her workouts accessible for newbie lifters while also challenging well-seasoned lifters in the gym.
Q: Do you offer refunds?
A: Because this is a program with limited spots, we cannot offer refunds. If you're unsure if this program is right for you, send Laura an email to book a call to see if we'd be a good fit!
In Person Small Group Training
1:1 Personal Training