Friday, May 28, 2010

Brought to you by the letter....

I am completely and unhealthily obsessed with the letter B. I think it's also one of the most compelling letters in the English language. B, pronounced "Be," denotes existence. In the same vein as "I think therefore I am," if you can be something then you have to power to exist. "Be" is also a verb. Be present. Be yourself. Be happy. "Be" in one word captures a recommendation, a command, and an action. Rhetorically, by telling someone or something to "Be" you give them the power to choose to partake in that suggestion, action or realm. Deep thoughts, right?

Anyway, back to the letter B....Not only is it my nickname, but it's the first letter of my last name AND it's the first letter of my boyfriend and dogs' nicknames (Bubby, Boof, Bay-Bay)! Just as the letter and sound of "B" has power, words that start with B can be powerful fitness words--Bold, Beautiful, Big, Brash, Bombshell, Body, Bootylicious--you get the point :)

I started this blog as a way to share my vast array of useless useful fitness knowledge acquired over many years with my friends and group fitness participants. By naming this blog B Foxy Fitness, I hope to share some of that "B Power" with you. Whether you are just getting into fitness, are trying to reach a fitness goal, are curious about fitness, or just StubleUpon'd this page, channel the power of B in order to reach your potential. Please feel free to email me with any questions, leave a comment or suggest things you want to see on here. In the coming weeks, I plan to feature articles like:

-10 things your group fitness instructor or personal trainer never told you
-Monthly Fist-Pumping Fitness Playlist
-Product Reviews
-Recipes
-Low-Cal Treats
-Top 10 Power Foods

and MUCH more!

I'm so happy that you stopped by and I hope you continue to follow my blogging escapades! You go, girl. Be yourself. Be bold. Be active. Be foxy.

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